20-Hour Yin Yoga Immersion
Deepen your practice. Elevate your teaching.
This 20-hour Yin Yoga Immersion is designed for both dedicated students and yoga teachers who want to explore the roots, wisdom, and practice of Yin in a comprehensive and embodied way. Together, we’ll weave ancient philosophy with modern science, giving you the tools to both experience and skillfully share this transformative practice.
In this immersion you’ll learn:
History & Philosophy of Yin Yoga and its evolution
Western Science of Fascia & Nervous System Regulation for safe, sustainable practice
Chinese Medicine & Meridian Theory to enrich your understanding of energetic pathways
20+ Yin Postures & Variations with proper set-up, props, and energetic focus
Sequencing & Theming to design intentional, inspiring classes
Cueing & Teacher Voice to cultivate clarity, presence, and space-holding
Nervous System Practices to embody balance as both student and teacher
By the end of this training, you’ll have a deeper personal practice, an expanded toolkit of Yin postures, and the confidence to guide students with authenticity, clarity, and heart.
Whether you’re looking to enrich your teaching or simply dive deeper into the stillness and wisdom of Yin, this immersion offers both knowledge and practice to support your growth.
Dates & Times (Click Link to Sign-up)
Saturday December 5th-7th Fri 5-9, Saturday 8-6 & Sunday 8-6 South Park Yoga 2985 Beech St, San Diego, Ca 92102