Have you ever wanted to offer a hands-on assist… but hesitated because you weren’t sure how?
A skillful assist can transform a student’s experience of a pose, expand their awareness of what’s possible in their practice, and offer a moment of support that words alone can’t always provide.
You don’t have to choose between avoiding assists altogether and feeling unsure when you offer them.
My Hands-On Assists Training is designed to help you develop the knowledge, experience, and confidence to offer safe, supportive, and skillful assists with intention.
We’ll explore consent and communication, the why behind each assist, who and when to assist, supportive cueing, and how to create an empowering experience for your students.
Bring your questions, fears, and even past experiences that have left you hesitant. You’ll have the opportunity to practice 20+ assists, refine your approach, and leave with practical tools to expand your teaching toolkit.
Ready to bring more confidence and intention to your hands-on assists?
Choose the training experience that works for you:
STAMFORD, CONNECTICUT | BkOne Studio
Saturday, November 14
Part 1: Foundations of Assists | 1–3 PM | $125
Part 2: Furthering Safe Assists | 4–6 PM | $125
Both workshops: $215
Build your foundation, then explore assists for forward folds, twists, backbends, handstands, and seated postures.
SAN DIEGO, CALIFORNIA | Riffs Yoga & Wellness
Saturday December 5th 5:30p-7:30p
Part 1: Foundations of Assists
Saturday December 19th
Part 2: Furthering Safe Assists 5:30p-7:30p
💻 ONLINE | Learn from anywhere
Prefer to learn at your own pace? The Hands-On Assist Online Course gives you the flexibility to study and practice on your schedule, with a monthly live Q&A to ask questions and get support as you implement what you learn.
You don’t need to know everything before you begin. You need the willingness to learn, practice, and become more intentional in how you support the people who trust you to guide their practice.
Let’s bring the art of the assist back into the yoga room—with more skill, more confidence, and a whole lot more intention.
With you on the mat,
Breanna