Full Moon 90-min Yin Yoga

Join in a 90-minute Yin Yoga Livestream Workshop to soften into our healing space on the Full Moon. Aligning with the moon cycle provides intentional themes of trusting the flow of life, surrendering to life cycles, and finding a rhythm of self-care. This practice will release tension from your fascia & connective tissue which releases stress, trauma, and survival mode from your nervous system. You will feel:

• Deep Relaxation & Calm (immense stress relief)

• Improved Mobility

• Deeper Sleep

• Mental Clarity/Focus

• Pain Relief

• Scar tissue reduction

Attend in-person or request the recording if you cannot make the time. $25 To sign-up. Click here.