Hands-On Assists Workshop
Saturday, May 9th | 1:00–3:00 PM
Touch can be soothing.
It can support safety and stability.
It can deepen body and breath awareness.
It can completely shapeshift a student’s experience in their practice.
When offered skillfully, hands-on assists become an extension of your teaching voice.
Join me for a packed 2-hour immersive workshop designed for yoga teachers who want to confidently and strategically incorporate feel-good, effective assists into their Vinyasa classes and one-to-one sessions.
You’ll learn 20+ impactful and accessible adjustments for commonly taught Vinyasa asanas with an emphasis on:
• Safety and consent
• Nervous system awareness
• Clear energetic direction
• Supporting strength and softness
• Making assists feel intuitive rather than mechanical
This workshop is experiential, practical, and immediately applicable.
Investment:
Early Bird: $75 through April 3rd
Regular Rate: $95 thereafter
Spots are limited to maintain hands-on practice time.
Please arrive 10–15 minutes early to allow time for parking and settling in so we can begin promptly at 1:00 PM.
South Park Y0ga & Wellness 2985 Beech st 92102